Just A Memory

Do you realize how much we live in our memories, no matter how old those are? And if we feel something while bringing a memory to our mind, or, otherwise, going back to that time and place, we charge it with the energy of real life. It is not. So, what we do then is stretching our [physical] being over time and space.

Can your physical body hold such tension for long time? Not really. Hence, sense of insecurity, lack of balance and trust, worries and fears - you name it. And not surprisingly: Your body is literally all over the place! After a short while, pains and illnesses start to show up. You begin to fight them spreading yourself even thinner.

Stop right now, wherever you are.

Do you want to be healthy and happy? This is one single memory you need right now, for your body remembers how to. Let it.

Right at this moment, start to listen to your thoughts and your words. What are they about? If there is anything in there not about this very moment, release it. We all know, in theory that is, that past is just a memory and future does not exist, so each of them is just an illusion. Why to care? Why to worry?

You've got your precious moments of here and now, and that is all you've got. Use it - or lose it.

Start living right now, and watch a beautiful smile appear on your face. That is the true You: Happy and healthy, and it never was otherwise. Watch all your worries and pains disappear "miraculously", and know that You did it. And if one day you find yourself bathing in those memories of lost treasures of yours, just say, "Oops! I forget: The treasure is right here, in my heart, and it is only real in a fairytale of this moment."

Everything else is just a memory, a memory to be released graciously and with a smile from the heart.

What a beautiful world we create with our hearts at this moment!

With much love from the Heart,

ME